Adduction is the movement of a body part toward the body's midline. So, if a person has their arms straight out at the shoulders and brings them down to their sides, it is adduction. ... Closing arms to the chest or bringing knees together are other examples of adduction.

What is a practical example of adduction?

Adduction – movement towards the midline of the body. This occurs at the hip and shoulder, returning the arms and legs back to their original position from a jumping jack movement or when swimming breaststroke.

What is an example of abduction?

For example, abduction is raising the arm at the shoulder joint, moving it laterally away from the body, while adduction brings the arm down to the side of the body. Similarly, abduction and adduction at the wrist moves the hand away from or toward the midline of the body.

What exercises are adduction?

• Side leg raises. This exercise is suitable for all levels. ...
• Clamshells. This inner thigh exercise can also be done while sitting in a chair. ...
• Standing lateral leg raises. ...
• Wide leg squat. ...
• Low lunge. ...
• Fire hydrants.

Which the following is an example of adduction type movement?

Examples of Adduction

Adduction of the shoulder/arm: The upper arm (humerus bone) moves from a position straight out from the body in towards the body. ... Adduction of the hip/leg: The upper leg (femur bone) moves from an outward, inverted-V position inward towards the other leg.

Abduction and Adduction of Wrist, Thigh, Fingers, Thumb, Arm | Anatomy Body Movement Terms

What is adduction and abduction?

“Abduction refers to your body part moving away from the midline of your body, adduction is coming towards the midline of your body,” explains Kewley. ... He points out that “if you think about it, if you're always working abduction and not working adduction you're not actually working any of your adductors in your body.”

What two characteristics describe adduction?

Two characteristics describe adduction. A movement towards the midline of the body. A movement along the frontal plane.

What do you mean by adduction?

Adduction: Movement of a limb toward the midline of the body. The opposite of adduction is abduction.

What is adduction of the hip?

Hip adduction involves a movement between the femur and the pelvis within the frontal plane about an anterior-posterior axis of rotation. Regardless of which kinematic strategy is used, adduction results in a reduced distance between the midline of the pelvis and the medial aspect of the femur, as follows: •

What type of dancing is abduction?

Kathak: In types of Indian Dance, Kathak is one which originated in the north Indian land. Luis Erre, Theodore System, G.O.S, Abduction: moving a body part away from the centre of the body. Adduction of a joint moves a bone toward the midline of the body.

What is abduction in law?

Abduction and Kidnapping are particular types of offences under the Indian Penal Code. ... In common language the meaning of abduction is forcibly or fraudulently carrying away of a person. Abduction has been defined as the illegal act of taking away a person by force, fraud or violence.

What is the abduction give two suitable examples Class 12?

For example, swinging of the body from the side of the body up to the shoulder or higher is abduction. Also, in the hip, abduction is the raising the legs laterally, which move knees away from the midline. Moreover, abduction spreads the digits away from the hand or foot's centerline of hand or foot.

What is a sporting example of abduction?

This occurs when the angle of a joint increases, for example, at the elbow when putting a shot. Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement.

What is horizontal adduction?

horizontal adduction (horizontal flexion)

Movement of the arm or thigh in the transverse plane from a lateral position to an anterior position. ... General Links for this Work.

What is abduction give two examples?

Abduction is any motion of the limbs or other body parts that pulls away from the midline of the body. Swinging the hands from the side of the body up to the shoulder or higher is abduction. ... Raising the arms laterally, to the sides and moving the knees away from the midline are some examples of abduction.

What muscles use adduction?

Adduction is accomplished primarily by the pectoralis major, latissimus dorsi, teres major, triceps, and coracobrachialis. The deltoid and the supraspinatus, a muscle that runs along the scapula in the back, are the two main abductors of the shoulder.

What is adduction of arm?

Arm adduction represents movement of the arm towards the midline of the body in the coronal plane. ... It is the opposite of arm abduction and contributes to the combined movement of shoulder circumduction. It is produced by: pectoralis major (sternal part) latissimus dorsi.

What is an example of extension?

Extension is the opposite of flexion, describing a straightening movement that increases the angle between body parts. For example, when standing up, the knees are extended. ... Extension of the hip or shoulder moves the arm or leg backward.

What is it called when your joints hurt?

Arthritis (Joint Inflammation)

When joints are inflamed they can develop stiffness, warmth, swelling, redness and pain. There are over 100 types of arthritis, including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, lupus, gout, and pseudogout.

What movement is abduction?

Abduction/Adduction

A movement of a body part away from the midline, either of the body as a whole or that of the hand or foot, is termed abduction (L., to carry away). A movement of the body part back toward the midline (i.e., to the anatomical position) is known as adduction.

What are the two characteristics of protraction?

What are two characteristics of protraction? An anterior movement of the bone. Movement along the transverse plane. What are the two articulations of the elbow joint?

What is an example of protraction?

Examples of protraction include: With the shoulder in 90^o of abduction, brings the arms forward as if to hug someone. The scapulae begin to slide laterally and then anteriorly along the thorax, this is protraction.

What is adduction of the foot?

Adduction – bringing towards midline of body, or towards the 2nd toe if within the foot. Abduction – movement away from body midline, or away from 2nd toe of the foot.